Average attendee – who’s coming to the Meditation Retreat?
What might an average attendee at the retreat be like?
An average attendee might
Be someone who wants to try out meditation
Practise or teach still-mind meditation,or stress reduction mindfulness, or insight meditation, or use an app
Practise or teach any form of meditation or mindfulness
Be trained as a teacher in an any meditation or mindfulness background
Experience or teach meditation at the end of a yoga class
Want to see what is available in terms of training
Want to mix with other meditators and teachers to share experience and insights
Might be a meditation teacher who wants to learn more about approaches to practice and teaching
An average attendee might also
Like wholesome fresh food
Enjoy interesting vegetarian food (or sneak off to Healesville if you must have a steak)
Have dietary requirements and let us know. Vegan fine and gluten free fine, prefer medical certificate if special diet required
Above all, an average attendee might be enthusiastic about meditation and mindfulness, and the energy that meditation in Australia seems to have at present – and have an open mind as to what can be offered by various streams of meditation, ancient and modern.
A whimsical glossary of terms related to Meditation, Mindfulness, and Yoga. Get the skinny on what these words and terms really mean. If there's something you'd like explained that's not on here, drop us a line and we'll update it and let you know.