- Navigation
- Home
- Teacher Training
- » Entry Requirements
- Meditation
- » Meditation stories
- » » The story of Kacha
- » Meditation Postures
- Mindfulness
- Resilience
- Classes & Programs
- » Whats on this term
- » Let's Begin
- » Meditation and Mindfulness
- » Mind & Body
- » Workshops
- » Resilience Groups & Classes
- Retreats
- » Still Mind Meditation Retreat Bendigo
- » Still Mind Meditation Retreat Healesville
- About Us
- » Who We Are
- » Lineage
- » Our Teachers
- » Glossary
- Item
Meditation and Mindfulness, amongst other things are skills that you can use in everyday life for pleasure, or stress relief. They are practices that can lead you down a lifelong road on a spiritual journey. But how do I meditate? How do I practice mindfulness? I think I know but am I doing it right?
Learn the practices and some of the implications, spiritual and physical of mediation and mindfulness Mataji and our other experienced teachers, or come along to one of our weekly groups. They're all listed below and start early February. Hope to see you there!
Learn Still-mind Meditation and Mindfulness
Our next 6 week course will be at our Studio beginning on Tuesday 16th of February, 2021 at 11 am or Thursday 18th of February at 6pm
2021
Term 1: Tuesday 16th of February, 2021 at 11 am or Thursday 18th of February at 6pm
Classes are 60 minutes in duration
LOCATION: Waverley Yoga Studio, 2/6 The Highway, Mount Waverley, VIC. 3149
FEE: $185, concession $170
Enquire About This Class
What's Happening?
Aug
10
Learn Still-Mind Meditation and Mindfulness
Find out ways to keep yourself steady in awareness rather than reaction - learn the methods of still-mind meditation, and mindfulness in every day life. 6 week program. Morning session at 11.00am OR 7:00 pm via Zoom
Mar
06
Diploma of Meditation and Mindfulness
The Diploma of Meditation and Mindfulness includes a personal and theoretically supported exploration of stillness meditation – the pinnacle of yogic practice – while taking into account modern, westernised approaches from the medical or complementary health perspective.
Feb
12
Stillness Meditation Retreat
Meditation retreat with Swami Shantananda focusing on outcomes of meditation. Friday 12th - Sunday 14th February, 2021 at Aligning Health Centre, Axedale (near Bendigo). Places limited
Jul
25
Learn Resilience Flexibility and Problem solving
A two-part, 8 week program that gives you insight into why we are un-resilient and problem-maintaining, and the means to make a difference. 10.00 am - 12.30 pm or 6.30 pm -9.00 pm
Jul
26
Blissout
A 3 hour still mind meditation. Easier than you think, and the time flies by! Change position whenever you feel the need. Note Precautions
Contact
Give us a call, send an email
6A Main Street, Blackburn
(03) 9878 8302
meditate@blackburnmeditation.com