A wonderful Meditation and Mindfulness Retreat in a beautiful environment at Healesville
Gardens at Maitripa
This Meditation Retreat is a wonderful time to meditate, walk, relax, and find the true peace of your own consciousness.
There will be time for yourself, at the deepest level. Meditation is availbable at anytime you choose, as well as during the timetabled communal session. During free time you might like to walk in the 50 acres of bushland that is included in this property – on the other hand, you might instead sneak off to Healesville for a cappuccino!
You are encourage to make a time with Mataji or Danni for a private chat if t here is anything you’d like to talk about or gain insight into.
Date: February 7th – 9th 2020 at Maitripa Centre Healesville
Fee: $450 concession $425
Booking: email firstname.lastname@example.org or Ph 9833 4050
I just want to hang out in a meditative environment
Never meditated before? Not sure how to meditate? Don’t worry, the easiest way to meditate is with others. Somehow, we fall into meditation, when everyone else is too. Let Mataji or Danni know if you are a real beginner… we’ll be gentle!
Not sure what sort of meditation this retreat will do? Well, principally stillness of mind. Why? Because consciousness is bigger than thinking, and it is very easy to plunge into it. However, if requested, we might lead another method from time to time.
I don’t want any spiritual hocus pocus Gosh.., what about being ok with reality? That’s the highest spirituality. But as a poet (TS Eliot) once said “mankind cannot bear very much reality” And there is an abundance of nature to contemplate
I want spirituality Same deal. How much reality can you bear?
Want mindfulness rather than meditation? Mindfulness is meditation while active. We eat mindfully, walk mindfully. and we can practice mindfulness as a form of meditation, starting with deep non-critical sensory awareness.
I’m a meditation teacher, what’s in this meditation retreat for me?
What do you teach? These days there is no single answer to “what does a meditation teacher teach?” You may find that you pick up something outside your current range. Or deepen your practice. Or share your insights with others. Or simply settle into deep peace!
Find out ways to keep yourself steady in awareness rather than reaction - learn the methods of still-mind meditation, and mindfulness in every day life. 6 week program. Morning session at 10.00am or evening session at 6.30pm
Stillness Meditation Retreat at Maitripa Healesville
Meditation retreat focusing on outcomes of meditation. Friday 7th - Sunday 9th February, 2020 at Maitripa Centre near Healesville. Places limited
Diploma of Meditation and Mindfulness
The Diploma of Meditation and Mindfulness includes a personal and theoretically supported exploration of stillness meditation – the pinnacle of yogic practice – while taking into account modern, westernised approaches from the medical or complementary health perspective.
Learn Resilience Flexibility and Problem solving
A two-part, 8 week program that gives you insight into why we are un-resilient and problem-maintaining, and the means to make a difference. 10.00 am - 12.30 pm or 6.30 pm -9.00 pm
A 3 hour still mind meditation. Easier than you think, and the time flies by! Change position whenever you feel the need. Note Precautions
A whimsical glossary of terms related to Meditation, Mindfulness, and Yoga. Get the skinny on what these words and terms really mean. If there's something you'd like explained that's not on here, drop us a line and we'll update it and let you know.