Average attendee – who’s coming to the Meditation Retreat?
Any one who loves meditation!
You want to spend a weekend away in a comfortable retreat
You might want to find out more about the varieties of meditation and mindfulness
You might be a teacher who wants to see what others do
You might be a student of meditation or Yoga who wants to see what meditation teachers do
Perhaps you just want to really chill out in the best possible way !
What might an average attendee at the retreat be like?
An average attendee might
Be someone who is willing to find the quiet space beneath thoughts
An average attendee might also
Like wholesome fresh vegetarian food and bring some to share for lunch
Learn Still-Mind Meditation and Mindfulness
Find out ways to keep yourself steady in awareness rather than reaction - learn the methods of still-mind meditation, and mindfulness in every day life. 6 week program. Morning session at 10.00am or evening session at 6.30pm
Learn Resilience Flexibility and Problem solving
A two-part, 8 week program that gives you insight into why we are un-resilient and problem-maintaining, and the means to make a difference. 10.00 am - 12.30 pm or 6.30 pm -9.00 pm
A 3 hour still mind meditation. Easier than you think, and the time flies by! Change position whenever you feel the need. Note Precautions
Stillness Meditation Retreat at Bendigo
Meditation retreat focusing on outcomes of meditation. Friday 6th - Sunday 8th September, at Axedale near Bendigo. Places limited
A whimsical glossary of terms related to Meditation, Mindfulness, and Yoga. Get the skinny on what these words and terms really mean. If there's something you'd like explained that's not on here, drop us a line and we'll update it and let you know.