Still-mind Meditation and Mindfulness

Meditation and Mindfulness, amongst other things are skills that you can use in everyday life for pleasure, or stress relief. They are practices that can lead you down a lifelong road on a spiritual journey. But how do I meditate? How do I practice mindfulness? I think I know but am I doing it right?

Learn the practices and some of the implications, spiritual and physical of mediation and mindfulness Mataji and our other experienced teachers, or come along to one of our weekly groups. They're all listed below and start early February. Hope to see you there!

Learn Still-mind Meditation and Mindfulness
6 week course, starting Wednesday 24th of July

2019

Term 2: 24th of July - 28th of August

Classes are 90 minutes in duration

Wednesday at 10.00am
Wednesday at 6:30 pm

LOCATION: 6A Main St Blackburn

FEE: $185, concession $170

BOOK NOW

Enquire About This Class
Name* Email* Telephone Choose Class*
Comments Message here...

Enquire

What's Happening?

Jul

24

Learn Still-Mind Meditation and Mindfulness
Find out ways to keep yourself steady in awareness rather than reaction - learn the methods of still-mind meditation, and mindfulness in every day life. 6 week program. Morning session at 10.00am or evening session at 6.30pm

Jul

25

Learn Resilience Flexibility and Problem solving
A two-part, 8 week program that gives you insight into why we are un-resilient and problem-maintaining, and the means to make a difference. 10.00 am - 12.30 pm or 6.30 pm -9.00 pm

Jul

26

Blissout
A 3 hour still mind meditation. Easier than you think, and the time flies by! Change position whenever you feel the need. Note Precautions

Sep

06

Stillness Meditation Retreat at Bendigo
Meditation retreat focusing on outcomes of meditation. Friday 6th - Sunday 8th September, at Axedale near Bendigo. Places limited
Contact
Give us a call, send an email

6A Main Street, Blackburn
(03) 9878 8302
meditate@blackburnmeditation.com.au
Glossary
A whimsical glossary of terms related to Meditation, Mindfulness, and Yoga. Get the skinny on what these words and terms really mean. If there's something you'd like explained that's not on here, drop us a line and we'll update it and let you know.
Read More

Enquire About This Class