• Meditation and Mindfulness, amongst other things are skills that you can use in everyday life for pleasure, or stress relief.  They are practices that can lead you down a lifelong road on a spiritual journey.  But how do I meditate?  How do I practice mindfulness?  I think I know but am I doing it right?

    Learn the practices and some of the implications, spiritual and physical of mediation and mindfulness Mataji and our other experienced teachers, or come along to one of our weekly groups.  They're all listed below and start early February.  Hope to see you there!

  • Learn Still-mind Meditation and Mindfulness

    With the recent introduction of COVID-19 restrictions our next 6 week course will be via Zoom beginning on Wednesday July 22nd at 11 am

    2020

    Term 3: 22nd of July 

    Classes are 90 minutes in duration

    Wednesday via Zoom at 11 am

    LOCATION:  Online via Zoom

    FEE: $185, concession $170

     

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