• Meditation and Mindfulness, amongst other things are skills that you can use in everyday life for pleasure, or stress relief.  They are practices that can lead you down a lifelong road on a spiritual journey.  But how do I meditate?  How do I practice mindfulness?  I think I know but am I doing it right?

    Learn the practices and some of the implications, spiritual and physical of mediation and mindfulness Mataji and our other experienced teachers, or come along to one of our weekly groups.  They're all listed below and start early February.  Hope to see you there!

  • Learn Still-mind Meditation and Mindfulness
    6 week course, starting Wednesday 5th of February, 2020


    Term 1: 20th of May - 24th of June

    Classes are 90 minutes in duration

    Wednesday at 10.00am 

    LOCATION: Online via Zoom

    FEE: $185, concession $170



  • Enquire About This Class