We are serious meditators! Traditional meditation is still-mind meditation...and after a while of practice, that stillness begins to show us what self is, what ego is, what our limitations are, and how to handle all of those things with mindful awareness, kindness and better options in life.
The room at Blackburn, dedicated to Meditation and Mindfulness, is an extension of the Australian College of Classical Yoga. All of us, however – students, teachers and training staff – regard meditation as the intrinsic practice of Yoga, and, historically, the original asana was the position you took for meditation.
Find out ways to keep yourself steady in awareness rather than reaction - learn the methods of still-mind meditation, and mindfulness in every day life. 6 week program. Morning session at 11.00am OR 7:00 pm via Zoom
The Diploma of Meditation and Mindfulness includes a personal and theoretically supported exploration of stillness meditation – the pinnacle of yogic practice – while taking into account modern, westernised approaches from the medical or complementary health perspective.
Meditation retreat with Swami Shantananda focusing on outcomes of meditation. Friday 12th - Sunday 14th February, 2021 at Aligning Health Centre, Axedale (near Bendigo). Places limited
A two-part, 8 week program that gives you insight into why we are un-resilient and problem-maintaining, and the means to make a difference. 10.00 am - 12.30 pm or 6.30 pm -9.00 pm
A 3 hour still mind meditation. Easier than you think, and the time flies by! Change position whenever you feel the need. Note Precautions
Give us a call, send an email
6A Main Street, Blackburn
(03) 9878 8302
meditate@blackburnmeditation.com